Show Bookstore Categories

Connected: The 12 Ways of Wellbeing for a Holistically Healthy Life

ByGemma Margerison

Usually printed in 3 - 5 business days
Author, speaker, coach, and researcher Gemma Margerison takes the mystery out of wellbeing and makes it practical, helping you to easily identify what you need to live a holistically healthy life right now. Includes over 40 contributions from UK-based practitioners. Have you ever felt disconnected? Have you heard the word wellbeing but are not quite sure what it means? Are you struggling with a particular area of your life and do not know how to move forward? In this beginner’s guide to wellness, Gemma Margerison will show you the 12 areas you can engage with to feel connected and experience well-rounded health, so that you can start to increase your overall levels of wellbeing. Discover The Four Spheres of Connection: self, others, world, and purpose, and explore each of them in more depth. Also includes information, advice, guidance from over 40 UK-based practitioners. Be more connected and join author, speaker, coach, and researcher Gemma Margerison on a journey to a holistically healthy life.

Details

Publication Date
Sep 19, 2021
Language
English
ISBN
9781312233294
Category
Personal Growth
Copyright
All Rights Reserved - Standard Copyright License
Contributors
By (author): Gemma Margerison

Specifications

Pages
242
Binding
Perfect Bound
Interior Color
Black & White
Dimensions
A5 (5.83 x 8.27 in / 148 x 210 mm)

Ratings & Reviews